Black-Eyed Pea and Collard Green Stew

Black-Eyed Pea and Collard Green Stew

A soulful Southern-style one-pot stew of tender black-eyed peas and silky collard greens in a smoky tomato broth — hearty, high-protein, and completely plant-based.

Total
35 min
Serves
2

A soulful Southern-style one-pot stew of tender black-eyed peas and silky collard greens in a smoky tomato broth — hearty, high-protein, and completely plant-based.

Ingredients

  • 400 g canned black-eyed peas, drained and rinsed
  • 150 g collard greens, stemmed and chopped
  • 200 g canned diced tomatoes
  • 1 medium yellow onion, diced
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 250 ml vegetable broth
  • 1 tsp smoked paprika
  • 0.5 tsp dried thyme
  • 0.25 tsp red pepper flakes
  • 0.5 tsp fine salt

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook until soft and translucent, about 5 minutes, then add the garlic, smoked paprika, thyme, and red pepper flakes and stir for 30 seconds until fragrant.
  2. Add the diced tomatoes and cook for 3 minutes, stirring, until they thicken slightly and smell jammy.
  3. Stir in the black-eyed peas, broth, and salt. Bring to a gentle boil, then add the chopped collards a handful at a time, stirring until they wilt down enough to fit, about 2 minutes.
  4. Lower the heat and simmer, uncovered, until the collards are silky-tender and the broth has thickened around the peas, about 15 minutes. Taste, adjust salt, and serve hot with a splash of vinegar if you like.

Nutrition (per serving)

Calories
387
Protein
19 g
Fat
8 g
Carbs
58 g

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