Fårikål (Norwegian National Dish)

Fårikål (Norwegian National Dish)

Lamb and cabbage melted together under whole peppercorns — Norway's autumn philosophy, served hot.

Total
35 min
Serves
4

Norway's national dish is patience in a pot: bone-in lamb and white cabbage layered with whole black peppercorns, covered with water and simmered until both surrender completely. Nothing else — that's the recipe and the philosophy. Served with boiled potatoes, fårikål tastes like autumn in the fjords, which is exactly when Norwegians eat it.

Ingredients

  • 3 Lbs Lamb
  • 1 head White Cabbage
  • 3 tablespoons Whole black peppercorns
  • 3 tsp Salt
  • 1 1/2 cups Water
  • 5 tablespoons Flour

Instructions

  1. ▢
  2. Cut the lamb into large pieces.
  3. ▢
  4. Slice the cabbage into large wedges, keeping the core attached.
  5. ▢
  6. Add a layer of lamb pieces to the bottom of a large pot, fatty side down. Sprinkle with peppercorns and salt. Add a layer of cabbage wedges on top. Repeat with more layers of lamb, peppercorns, and cabbage, ending with cabbage on top.
  7. ▢
  8. Optional: Sprinkle a couple of tablespoons on top of the lamb for a thicker stew.
  9. ▢
  10. Add water to the pot and bring to a boil. Cover and reduce heat. Cook on low heat for 2 – 3 hours, until the lamb gently falls away from the bone.
  11. ▢
  12. Serve with boiled potatoes and fresh parsley, covering generously with the fårikål broth.

Nutrition (per serving)

Calories
500
Protein
0 g
Fat
0 g
Carbs
0 g

Adapted from scandinaviancookbook.com. Rewritten and re-photographed by MealIdeas.

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