Jamaican Steamed Cabbage

Jamaican Steamed Cabbage

Buttery steamed cabbage with thyme and a careful bonnet — the island plate's essential freshness.

Total
25 min
Serves
4

The vegetable side that outworks its station: cabbage steamed down with carrots, tomatoes, thyme, scallion and a cautious scotch bonnet, finished with butter. Jamaican steamed cabbage is fast, bright and quietly essential — the freshness that balances oxtail, curry and fried chicken plates across the island.

Ingredients

  • 1/2 Cabbage
  • 2 sliced Carrots
  • 1 chopped Plum Tomatoes
  • 1 chopped Onion
  • 4 Cloves Chopped Garlic
  • 4 Chopped Spring Onions
  • 4 sprigs Thyme
  • 1/2 Scotch Bonnet
  • 2 tablespoons Water
  • 2 tablespoons Olive Oil
  • 4 tablespoons Unsalted Butter
  • 2 tsp Kosher Salt
  • 1 tsp Black Pepper

Instructions

  1. Add all the ingredients to a large pan over medium heat and cover with a lid.
  2. Cook on medium heat for 10 minutes, stirring occasionally.
  3. After 10 minutes, reduce the heat to low and continue to cook for an additional 5 minutes, until the cabbage is soft and tender. Remove from the heat and remove the stalks of thyme before serving.

Nutrition (per serving)

Calories
210
Protein
0 g
Fat
0 g
Carbs
0 g

Adapted from myforkinglife.com. Rewritten and re-photographed by MealIdeas.

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