Lemon Garlic Herb Grilled Chicken
Chicken breast in lemon, garlic and herbs, grilled until the marinade caramelises on the outside.
- Total
- 35 min
- Serves
- 2
This Lemon Garlic Herb Grilled Chicken is a flavorful and healthy main dish, perfect for meal prep. Juicy chicken breasts are marinated in a zesty lemon garlic mixture and grilled to perfection.
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons lemon juice
- 3 cloves garlic
- 2 tablespoons olive oil
- 2 tablespoons fresh herbs (parsley, thyme)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix lemon juice, minced garlic, olive oil, chopped herbs, salt, and pepper.
- Add the chicken breasts to the marinade, ensuring they are well coated.
- Cover and let the chicken marinate in the refrigerator for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated chicken for 6-7 minutes on each side, or until fully cooked.
- Remove the chicken from the grill and let it rest for a few minutes before slicing.
- Serve the grilled chicken with your choice of vegetables.
Nutrition (per serving)
- Calories
- 300
- Protein
- 35 g
- Fat
- 15 g
- Carbs
- 0 g
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