Padron Peppers

Padron Peppers

Blistered padrón peppers with flaky salt — two ingredients, endless reach-backs, the occasional fiery surprise.

Total
35 min
Serves
4

The simplest, most addictive tapa: padrón peppers blistered fast in hot olive oil until soft and charred, then showered with flaky salt. Most are mild and sweet — but every so often one bites back, which is half the fun. Two ingredients, two minutes, and a small plate nobody can stop reaching for.

Ingredients

  • 1 tablespoon Olive Oil
  • 500g Padron peppers

Instructions

  1. Heat the olive oil in a large frying pan over a high heat, or if using an air-fryer, heat to 205C for 3 mins.
  2. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
  3. Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread, if you like.

Nutrition (per serving)

Calories
55
Protein
0 g
Fat
0 g
Carbs
0 g

Adapted from bbcgoodfood.com. Rewritten and re-photographed by MealIdeas.

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