Vegetable Chow Mein
Chow mein noodles with green beans, sprouts and pepper, wok-hot through soy, garlic and ginger.
- Total
- 30 min
- Serves
- 2
A delicious stir-fried noodle dish featuring a variety of vegetables and savory flavors, perfect for a quick meal.
Ingredients
- 200 grams Chow mein noodles
- 1 medium Bell pepper
- 100 grams Green beans
- 100 grams Bean sprouts
- 3 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 cloves Garlic
- 1 inch Ginger
- 2 stalks Green onion
- 2 tablespoons Vegetable oil
Instructions
- Cook the chow mein noodles according to package instructions, then drain and set aside.
- Chop the bell pepper, green beans, and green onion. Mince the garlic and ginger.
- Heat the vegetable oil in a large pan or wok over medium-high heat.
- Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
- Add the bell pepper and green beans to the pan and stir-fry for about 3-4 minutes until slightly tender.
- Add the cooked chow mein noodles and bean sprouts to the pan. Pour in the soy sauce and sesame oil. Toss everything together and stir-fry for another 2-3 minutes.
- Garnish with chopped green onions before serving.
Nutrition (per serving)
- Calories
- 350
- Protein
- 10 g
- Fat
- 10 g
- Carbs
- 50 g
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