Empanadas

Empanadas

Golden half-moons of cumin-spiced beef, olives and egg — Argentina's pride, by the dozen.

Total
35 min
Serves
4

Argentina's handheld pride: a buttery dough folded around the classic salteña-style filling — beef sautéed with onion, cumin, paprika, chopped olives and egg — then baked to a golden half-moon. Every region argues the crimp; everyone agrees on the second helping. Make a double batch and freeze the future.

Ingredients

  • 500g All purpose flour
  • 200g Butter
  • 120ml Water
  • 1 tsp Salt
  • 500g Ground Beef
  • 2 chopped Onion
  • 4 Chopped Egg
  • 100g Green Olives
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • To taste Salt
  • To taste Pepper

Instructions

  1. Make the Dough: Mix flour and salt in a large bowl. Add butter, using your fingers to blend into a crumbly texture. Gradually add water, mixing until a dough forms. Wrap and chill for 30 minutes.
  2. Prepare the Filling: Cook onions in a pan until translucent. Add ground beef, cooking until browned. Stir in spices, then remove from heat. Once cooled, mix in eggs and olives.
  3. Assemble: Roll out the dough and cut into circles. Place a spoonful of filling in each, fold over, and seal the edges.
  4. Cook: Bake at 200°C (400°F) for 20-25 minutes, or until golden.
  5. Pro Tips:
  6. For a flakier crust, incorporate a tablespoon of vinegar into the dough mixture. This helps prevent gluten formation.
  7. Seal the edges of the empanadas with a fork to ensure they do not open during baking or frying.

Nutrition (per serving)

Calories
600
Protein
30 g
Fat
35 g
Carbs
50 g

Adapted from munchery.com. Rewritten and re-photographed by MealIdeas.

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