Greek Yogurt Buffalo Chicken Dip

Greek Yogurt Buffalo Chicken Dip

A lightened-up, bubbly buffalo chicken dip built on Greek yogurt and shredded chicken for serious protein with all the tangy heat.

Total
30 min
Serves
6

A lightened-up, bubbly buffalo chicken dip built on Greek yogurt and shredded chicken for serious protein with all the tangy heat.

Ingredients

  • 2 cup cooked chicken breast, shredded
  • 1 cup plain Greek yogurt
  • 4 ounce light cream cheese, softened
  • 0.33 cup buffalo hot sauce
  • 0.5 cup shredded sharp cheddar cheese
  • 0.5 teaspoon garlic powder
  • 2 tablespoon green onions, sliced

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit and lightly grease a small baking dish.
  2. In a bowl, beat the softened cream cheese with the Greek yogurt and garlic powder until smooth and lump-free.
  3. Stir in the buffalo hot sauce until the mixture turns an even pale orange, then fold in the shredded chicken and half of the cheddar.
  4. Spread into the baking dish, scatter the remaining cheddar over the top, and bake for 18 to 20 minutes until hot throughout and bubbling at the edges.
  5. Let rest 5 minutes so it sets slightly, then scatter the sliced green onions over the top and serve warm with veggies or crackers.

Nutrition (per serving)

Calories
170
Protein
19 g
Fat
8.5 g
Carbs
4 g

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