
Greek Yogurt Buffalo Chicken Dip
A lightened-up, bubbly buffalo chicken dip built on Greek yogurt and shredded chicken for serious protein with all the tangy heat.
- Total
- 30 min
- Serves
- 6
A lightened-up, bubbly buffalo chicken dip built on Greek yogurt and shredded chicken for serious protein with all the tangy heat.
Ingredients
- 2 cup cooked chicken breast, shredded
- 1 cup plain Greek yogurt
- 4 ounce light cream cheese, softened
- 0.33 cup buffalo hot sauce
- 0.5 cup shredded sharp cheddar cheese
- 0.5 teaspoon garlic powder
- 2 tablespoon green onions, sliced
Instructions
- Preheat the oven to 375 degrees Fahrenheit and lightly grease a small baking dish.
- In a bowl, beat the softened cream cheese with the Greek yogurt and garlic powder until smooth and lump-free.
- Stir in the buffalo hot sauce until the mixture turns an even pale orange, then fold in the shredded chicken and half of the cheddar.
- Spread into the baking dish, scatter the remaining cheddar over the top, and bake for 18 to 20 minutes until hot throughout and bubbling at the edges.
- Let rest 5 minutes so it sets slightly, then scatter the sliced green onions over the top and serve warm with veggies or crackers.
Nutrition (per serving)
- Calories
- 170
- Protein
- 19 g
- Fat
- 8.5 g
- Carbs
- 4 g
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