Jamaican Rice and Peas

Jamaican Rice and Peas

Coconut-simmered rice and beans with thyme and a whole bonnet — the foundation of every Sunday plate.

Total
35 min
Serves
4

The cornerstone of the Jamaican Sunday plate: rice simmered in coconut milk with kidney beans, allspice, thyme, scallion and a whole scotch bonnet floating intact — flavor without fire, if you don't burst it. Every household guards its ratios; every plate needs the result. Rice and peas isn't a side. It's the foundation.

Ingredients

  • 2 cups Rice
  • 380g Coconut Milk
  • 450g Kidney Beans
  • 1 cup Water
  • 2 tsp Kosher Salt
  • 1/2 tsp Ground Allspice
  • 1/4 tsp Black Pepper
  • 3 Spring Onions
  • 2 sprigs Thyme
  • 1 Scotch Bonnet

Instructions

  1. Equipment
  2. Dutch oven
  3. Add rice, coconut milk, kidney beans, water, kosher salt, allspice, and black pepper to a large pot and stir until combined. Lay green onions, thyme and Scotch bonnet pepper on top. Bring mixture to a boil.
  4. Once boiling, reduce heat to low and cover with a lid. Allow to cook covered for 18 minutes over low heat, then remove from heat. Leave the lid on for an additional 5 minutes.
  5. Open the lid and remove the green onion, Scotch bonnet pepper, and thyme. Fluff the rice and peas with a fork. Serve and enjoy.

Nutrition (per serving)

Calories
400
Protein
12 g
Fat
12 g
Carbs
70 g

Adapted from myforkinglife.com. Rewritten and re-photographed by MealIdeas.

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